Luke Maguire 45:18 row
11,361m
Meters
45:18.5
Time
1:59.6
Pace
776
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1003 |
| Stroke Rate | 20 |
| Stroke Count | 913 |
| Drag Factor | 130 |
October 02, 2024 12:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:18.5 | 11,361m | 1:59.6 | 204 | 1003 | 20 |
| 10:00.0 | 2,535m | 1:58.3 | 211 | 1026 | 20 |
| 20:00.0 | 2,361m | 2:07.0 | 171 | 887 | 19 |
| 30:00.0 | 2,562m | 1:57.0 | 218 | 1050 | 21 |
| 40:00.0 | 2,566m | 1:56.9 | 219 | 1053 | 21 |
| 45:18.5 | 1,338m | 1:59.0 | 208 | 1014 | 21 |
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Workout Graph
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