Luke Maguire 30:00 row
7,956m
Meters
30:00.0
Time
1:53.1
Pace
563
Calories
| Average Watts | 242 |
|---|---|
| Calories Per Hour | 1132 |
| Stroke Rate | 21 |
| Stroke Count | 630 |
| Drag Factor | 137 |
November 04, 2024 12:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,956m | 1:53.1 | 242 | 1132 | 21 |
| 5:00.0 | 1,314m | 1:54.1 | 235 | 1109 | 22 |
| 10:00.0 | 1,323m | 1:53.3 | 240 | 1126 | 21 |
| 15:00.0 | 1,331m | 1:52.6 | 245 | 1141 | 21 |
| 20:00.0 | 1,326m | 1:53.1 | 242 | 1132 | 21 |
| 25:00.0 | 1,315m | 1:54.0 | 236 | 1111 | 21 |
| 30:00.0 | 1,348m | 1:51.2 | 254 | 1174 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.