Luke Maguire 30:00 row

7,956m

Meters

30:00.0

Time

1:53.1

Pace

563

Calories

Average Watts242
Calories Per Hour1132
Stroke Rate21
Stroke Count630
Drag Factor137

November 04, 2024 12:08:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,956m 1:53.1 242 1132 21
5:00.0 1,314m 1:54.1 235 1109 22
10:00.0 1,323m 1:53.3 240 1126 21
15:00.0 1,331m 1:52.6 245 1141 21
20:00.0 1,326m 1:53.1 242 1132 21
25:00.0 1,315m 1:54.0 236 1111 21
30:00.0 1,348m 1:51.2 254 1174 21

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Workout Graph

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