Luke Maguire v1:00/1:00r...8 row

2,437m

Meters

7:43.5

Time

1:35.0

Pace

216

Calories

Rest Distance361m
Rest Time8:00.0
Overall Distance2,798m
Overall Time15:43.5
Average Watts407
Calories Per Hour1700
Stroke Rate31
Stroke Count243
Drag Factor131

November 05, 2024 11:30:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
7:43.5 2,437m 1:35.0 407 1700 31
1:00.0 319m 1:34.0 421 1748 33
r: 1:00 148m
1:00.0 322m 1:33.1 433 1789 33
r: 1:00 41m
1:00.0 320m 1:33.7 425 1761 33
r: 1:00 36m
1:00.0 322m 1:33.1 433 1789 33
r: 1:00 37m
1:00.0 315m 1:35.2 405 1694 31
r: 1:00 46m
1:00.0 317m 1:34.6 413 1721 31
r: 1:00 33m
1:00.0 313m 1:35.8 398 1668 30
r: 1:00 20m
0:43.5 209m 1:44.0 311 1368 28
r: 1:00 0m
r361m

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Workout Graph

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