Luke Maguire v0:20/0:10r...19 row
2,045m
Meters
6:20.0
Time
1:32.9
Pace
183
Calories
Rest Distance | 711m |
---|---|
Rest Time | 10:50.0 |
Overall Distance | 2,756m |
Overall Time | 17:10.0 |
Average Watts | 436 |
---|---|
Calories Per Hour | 1801 |
Stroke Rate | 33 |
Stroke Count | 209 |
Drag Factor | 132 |
November 07, 2024 11:23:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
6:20.0 | 2,045m | 1:32.9 | 436 | 1801 | 33 | |
0:20.0 | 108m | 1:32.5 | 441 | 1817 | 36 | |
r: 0:10 | 35m | |||||
0:20.0 | 109m | 1:31.7 | 453 | 1859 | 33 | |
r: 0:10 | 33m | |||||
0:20.0 | 108m | 1:32.5 | 441 | 1817 | 33 | |
r: 0:10 | 35m | |||||
0:20.0 | 109m | 1:31.7 | 453 | 1859 | 33 | |
r: 0:10 | 36m | |||||
0:20.0 | 110m | 1:30.9 | 466 | 1903 | 36 | |
r: 0:10 | 35m | |||||
0:20.0 | 109m | 1:31.7 | 453 | 1859 | 33 | |
r: 0:10 | 31m | |||||
0:20.0 | 108m | 1:32.5 | 441 | 1817 | 33 | |
r: 0:10 | 35m | |||||
0:20.0 | 108m | 1:32.5 | 441 | 1817 | 33 | |
r: 4:00 | 99m | |||||
0:20.0 | 109m | 1:31.7 | 453 | 1859 | 33 | |
r: 0:10 | 33m | |||||
0:20.0 | 109m | 1:31.7 | 453 | 1859 | 33 | |
r: 0:10 | 32m | |||||
0:20.0 | 108m | 1:32.5 | 441 | 1817 | 33 | |
r: 0:10 | 34m | |||||
0:20.0 | 107m | 1:33.4 | 429 | 1775 | 33 | |
r: 0:10 | 35m | |||||
0:20.0 | 107m | 1:33.4 | 429 | 1775 | 33 | |
r: 0:10 | 30m | |||||
0:20.0 | 107m | 1:33.4 | 429 | 1775 | 33 | |
r: 0:10 | 28m | |||||
0:20.0 | 107m | 1:33.4 | 429 | 1775 | 33 | |
r: 0:10 | 27m | |||||
0:20.0 | 108m | 1:32.5 | 441 | 1817 | 33 | |
r: 4:00 | 87m | |||||
0:20.0 | 107m | 1:33.4 | 429 | 1775 | 33 | |
r: 0:10 | 35m | |||||
0:20.0 | 108m | 1:32.5 | 441 | 1817 | 33 | |
r: 0:10 | 31m | |||||
0:20.0 | 99m | 1:41.0 | 340 | 1468 | 27 | |
r: 0:10 | 0m | |||||
r711m |
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Workout Graph
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