Luke Maguire 5000m row
5,000m
Meters
18:28.0
Time
1:50.8
Pace
370
Calories
| Average Watts | 257 |
|---|---|
| Calories Per Hour | 1185 |
| Stroke Rate | 22 |
| Stroke Count | 424 |
| Drag Factor | 131 |
November 09, 2024 12:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:28.0 | 5,000m | 1:50.8 | 257 | 1185 | 22 |
| 3:39.1 | 1,000m | 1:49.5 | 266 | 1216 | 25 |
| 3:38.4 | 2,000m | 1:49.2 | 269 | 1225 | 23 |
| 3:38.6 | 3,000m | 1:49.3 | 268 | 1222 | 23 |
| 4:00.1 | 4,000m | 2:00.0 | 202 | 996 | 20 |
| 3:31.7 | 5,000m | 1:45.8 | 295 | 1315 | 23 |
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Workout Graph
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