Luke Maguire v0:20/0:10r...20 row
2,136m
Meters
6:40.0
Time
1:33.6
Pace
183
Calories
Rest Distance | 749m |
---|---|
Rest Time | 11:00.0 |
Overall Distance | 2,885m |
Overall Time | 17:40.0 |
Average Watts | 426 |
---|---|
Calories Per Hour | 1767 |
Stroke Rate | 33 |
Stroke Count | 220 |
Drag Factor | 133 |
November 11, 2024 12:10:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
6:40.0 | 2,136m | 1:33.6 | 426 | 1767 | 33 | |
0:20.0 | 106m | 1:34.3 | 417 | 1734 | 33 | |
r: 0:10 | 40m | |||||
0:20.0 | 107m | 1:33.4 | 429 | 1775 | 33 | |
r: 0:10 | 36m | |||||
0:20.0 | 107m | 1:33.4 | 429 | 1775 | 33 | |
r: 0:10 | 36m | |||||
0:20.0 | 107m | 1:33.4 | 429 | 1775 | 33 | |
r: 0:10 | 36m | |||||
0:20.0 | 107m | 1:33.4 | 429 | 1775 | 33 | |
r: 0:10 | 37m | |||||
0:20.0 | 107m | 1:33.4 | 429 | 1775 | 36 | |
r: 0:10 | 34m | |||||
0:20.0 | 107m | 1:33.4 | 429 | 1775 | 33 | |
r: 0:10 | 32m | |||||
0:20.0 | 107m | 1:33.4 | 429 | 1775 | 33 | |
r: 4:00 | 130m | |||||
0:20.0 | 108m | 1:32.5 | 441 | 1817 | 33 | |
r: 0:10 | 38m | |||||
0:20.0 | 108m | 1:32.5 | 441 | 1817 | 33 | |
r: 0:10 | 32m | |||||
0:20.0 | 108m | 1:32.5 | 441 | 1817 | 33 | |
r: 0:10 | 31m | |||||
0:20.0 | 107m | 1:33.4 | 429 | 1775 | 33 | |
r: 0:10 | 31m | |||||
0:20.0 | 107m | 1:33.4 | 429 | 1775 | 33 | |
r: 0:10 | 32m | |||||
0:20.0 | 107m | 1:33.4 | 429 | 1775 | 33 | |
r: 0:10 | 29m | |||||
0:20.0 | 106m | 1:34.3 | 417 | 1734 | 33 | |
r: 0:10 | 35m | |||||
0:20.0 | 107m | 1:33.4 | 429 | 1775 | 33 | |
r: 4:00 | 37m | |||||
0:20.0 | 106m | 1:34.3 | 417 | 1734 | 33 | |
r: 0:10 | 36m | |||||
0:20.0 | 108m | 1:32.5 | 441 | 1817 | 33 | |
r: 0:10 | 30m | |||||
0:20.0 | 107m | 1:33.4 | 429 | 1775 | 33 | |
r: 0:10 | 32m | |||||
0:20.0 | 102m | 1:38.0 | 371 | 1578 | 30 | |
r: 0:10 | 5m | |||||
r749m |
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Workout Graph
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