Luke Maguire 5000m row
5,000
Meters
18:15.6
Time
1:49.5
Pace
368
Calories
| Average Watts | 266 |
|---|---|
| Calories Per Hour | 1215 |
| Stroke Rate | 23 |
| Stroke Count | 421 |
| Drag Factor | 134 |
November 13, 2024 11:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:15.6 | 5,000 | 1:49.5 | 266 | 1215 | 23 |
| 3:38.7 | 1,000 | 1:49.3 | 268 | 1221 | 24 |
| 3:40.7 | 2,000 | 1:50.3 | 260 | 1196 | 22 |
| 3:39.6 | 3,000 | 1:49.8 | 264 | 1209 | 23 |
| 3:41.3 | 4,000 | 1:50.6 | 258 | 1189 | 23 |
| 3:35.3 | 5,000 | 1:47.6 | 281 | 1265 | 23 |
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Workout Graph
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