Luke Maguire 30:00 row

7,923m

Meters

30:00.0

Time

1:53.5

Pace

558

Calories

Average Watts239
Calories Per Hour1121
Stroke Rate22
Stroke Count664
Drag Factor131

November 27, 2024 11:47:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,923m 1:53.5 239 1121 22
5:00.0 1,314m 1:54.1 235 1109 23
10:00.0 1,325m 1:53.2 241 1130 22
15:00.0 1,311m 1:54.4 234 1104 22
20:00.0 1,316m 1:53.9 236 1113 22
25:00.0 1,309m 1:54.5 233 1100 21
30:00.0 1,348m 1:51.2 254 1174 23

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Workout Graph

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