Luke Maguire 5000m row
5,000m
Meters
18:11.3
Time
1:49.1
Pace
370
Calories
| Average Watts | 269 |
|---|---|
| Calories Per Hour | 1226 |
| Stroke Rate | 25 |
| Stroke Count | 463 |
| Drag Factor | 133 |
November 28, 2024 11:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:11.3 | 5,000m | 1:49.1 | 269 | 1226 | 25 |
| 3:37.9 | 1,000m | 1:48.9 | 271 | 1231 | 28 |
| 3:39.2 | 2,000m | 1:49.6 | 266 | 1214 | 25 |
| 3:41.9 | 3,000m | 1:50.9 | 256 | 1181 | 24 |
| 3:40.5 | 4,000m | 1:50.2 | 261 | 1198 | 25 |
| 3:31.8 | 5,000m | 1:45.9 | 295 | 1314 | 26 |
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Workout Graph
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