Luke Maguire 30:00 row

7,894m

Meters

30:00.0

Time

1:54.0

Pace

553

Calories

Average Watts236
Calories Per Hour1112
Stroke Rate21
Stroke Count652
Drag Factor137

December 04, 2024 11:52:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,894m 1:54.0 236 1112 21
5:00.0 1,330m 1:52.7 244 1139 22
10:00.0 1,300m 1:55.3 228 1084 21
15:00.0 1,299m 1:55.4 227 1082 21
20:00.0 1,308m 1:54.6 232 1098 22
25:00.0 1,310m 1:54.5 233 1102 22
30:00.0 1,346m 1:51.4 253 1170 22

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Workout Graph

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