Luke Maguire 30:00 row
7,894m
Meters
30:00.0
Time
1:54.0
Pace
553
Calories
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1112 |
| Stroke Rate | 21 |
| Stroke Count | 652 |
| Drag Factor | 137 |
December 04, 2024 11:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,894m | 1:54.0 | 236 | 1112 | 21 |
| 5:00.0 | 1,330m | 1:52.7 | 244 | 1139 | 22 |
| 10:00.0 | 1,300m | 1:55.3 | 228 | 1084 | 21 |
| 15:00.0 | 1,299m | 1:55.4 | 227 | 1082 | 21 |
| 20:00.0 | 1,308m | 1:54.6 | 232 | 1098 | 22 |
| 25:00.0 | 1,310m | 1:54.5 | 233 | 1102 | 22 |
| 30:00.0 | 1,346m | 1:51.4 | 253 | 1170 | 22 |
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