Luke Maguire 30:00 row
7,916
Meters
30:00.0
Time
1:53.6
Pace
561
Calories
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1119 |
| Stroke Rate | 21 |
| Stroke Count | 633 |
| Drag Factor | 129 |
January 04, 2025 16:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,916 | 1:53.6 | 238 | 1119 | 21 |
| 5:00.0 | 1,337 | 1:52.1 | 248 | 1152 | 22 |
| 10:00.0 | 1,325 | 1:53.2 | 241 | 1130 | 21 |
| 15:00.0 | 1,310 | 1:54.5 | 233 | 1102 | 21 |
| 20:00.0 | 1,279 | 1:57.2 | 217 | 1046 | 20 |
| 25:00.0 | 1,301 | 1:55.2 | 228 | 1085 | 21 |
| 30:00.0 | 1,365 | 1:49.8 | 264 | 1207 | 22 |
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Workout Graph
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