Luke Maguire 5x750m/2:00r row
3,750
Meters
12:42.0
Time
1:41.6
Pace
304
Calories
| Rest Distance | 212 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,962 |
| Overall Time | 22:42.0 |
| Average Watts | 334 |
|---|---|
| Calories Per Hour | 1448 |
| Stroke Rate | 26 |
| Stroke Count | 335 |
| Drag Factor | 130 |
January 14, 2025 11:49:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:42.0 | 3,750 | 1:41.6 | 334 | 1448 | 26 | |
| 2:28.3 | 750 | 1:38.8 | 362 | 1546 | 28 | |
| 2:32.4 | 750 | 1:41.6 | 334 | 1448 | 27 | |
| 2:35.6 | 750 | 1:43.7 | 314 | 1379 | 25 | |
| 2:32.5 | 750 | 1:41.6 | 333 | 1446 | 25 | |
| 2:33.1 | 750 | 1:42.0 | 329 | 1432 | 26 | |
| r212 |
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Workout Graph
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