Luke Maguire 5000m row
5,000
Meters
18:49.0
Time
1:52.9
Pace
355
Calories
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1137 |
| Stroke Rate | 19 |
| Stroke Count | 370 |
| Drag Factor | 133 |
January 16, 2025 11:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:49.0 | 5,000 | 1:52.9 | 243 | 1137 | 19 |
| 3:43.5 | 1,000 | 1:51.7 | 251 | 1163 | 20 |
| 3:47.4 | 2,000 | 1:53.7 | 238 | 1119 | 20 |
| 3:51.9 | 3,000 | 1:55.9 | 225 | 1072 | 19 |
| 3:45.0 | 4,000 | 1:52.5 | 246 | 1146 | 20 |
| 3:41.2 | 5,000 | 1:50.6 | 259 | 1190 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.