Luke Maguire 30:00 row
8,008
Meters
30:00.0
Time
1:52.3
Pace
571
Calories
| Average Watts | 247 |
|---|---|
| Calories Per Hour | 1148 |
| Stroke Rate | 23 |
| Stroke Count | 695 |
| Drag Factor | 130 |
January 27, 2025 10:17:26
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 8,008 | 1:52.3 | 247 | 1148 | 23 |
| 5:00.0 | 1,330 | 1:52.7 | 244 | 1139 | 24 |
| 10:00.0 | 1,328 | 1:52.9 | 243 | 1135 | 24 |
| 15:00.0 | 1,309 | 1:54.5 | 233 | 1100 | 22 |
| 20:00.0 | 1,319 | 1:53.7 | 238 | 1119 | 23 |
| 25:00.0 | 1,339 | 1:52.0 | 249 | 1156 | 22 |
| 30:00.0 | 1,383 | 1:48.4 | 274 | 1244 | 24 |
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Workout Graph
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