Luke Maguire 30:00 row
7,772
Meters
30:00.0
Time
1:55.8
Pace
535
Calories
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1075 |
| Stroke Rate | 20 |
| Stroke Count | 605 |
| Drag Factor | 131 |
February 05, 2025 12:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,772 | 1:55.8 | 225 | 1075 | 20 |
| 5:00.0 | 1,309 | 1:54.5 | 233 | 1100 | 21 |
| 10:00.0 | 1,279 | 1:57.2 | 217 | 1046 | 19 |
| 15:00.0 | 1,277 | 1:57.4 | 216 | 1043 | 20 |
| 20:00.0 | 1,280 | 1:57.1 | 217 | 1048 | 19 |
| 25:00.0 | 1,287 | 1:56.5 | 221 | 1060 | 20 |
| 30:00.0 | 1,340 | 1:51.9 | 250 | 1158 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.