Luke Maguire v750m/2:00r...5 row
3,750
Meters
12:32.6
Time
1:40.3
Pace
309
Calories
| Rest Distance | 136 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,886 |
| Overall Time | 22:32.6 |
| Average Watts | 346 |
|---|---|
| Calories Per Hour | 1492 |
| Stroke Rate | 27 |
| Stroke Count | 348 |
| Drag Factor | 130 |
February 12, 2025 12:04:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:32.6 | 3,750 | 1:40.3 | 346 | 1492 | 27 | |
| 2:29.9 | 750 | 1:39.9 | 351 | 1506 | 28 | |
| r: 2:00 | 46 | |||||
| 2:29.3 | 750 | 1:39.5 | 355 | 1521 | 27 | |
| r: 2:00 | 25 | |||||
| 2:29.6 | 750 | 1:39.7 | 353 | 1514 | 28 | |
| r: 2:00 | 23 | |||||
| 2:31.3 | 750 | 1:40.8 | 341 | 1473 | 28 | |
| r: 2:00 | 27 | |||||
| 2:32.5 | 750 | 1:41.6 | 333 | 1446 | 28 | |
| r: 2:00 | 15 | |||||
| r136 |
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Workout Graph
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