Luke Maguire 30:00 row
7,906
Meters
30:00.0
Time
1:53.8
Pace
555
Calories
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1110 |
| Stroke Rate | 21 |
| Stroke Count | 658 |
| Drag Factor | 127 |
February 23, 2025 12:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,906 | 1:53.8 | 237 | 1110 | 555 | 21 |
| 5:00.0 | 1,335 | 1:52.3 | 247 | 1140 | 95 | 23 |
| 10:00.0 | 1,334 | 1:52.4 | 246 | 1140 | 95 | 22 |
| 15:00.0 | 1,310 | 1:54.5 | 233 | 1092 | 91 | 22 |
| 20:00.0 | 1,291 | 1:56.1 | 223 | 1068 | 89 | 21 |
| 25:00.0 | 1,295 | 1:55.8 | 225 | 1068 | 89 | 21 |
| 30:00.0 | 1,341 | 1:51.8 | 250 | 1152 | 96 | 22 |
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Workout Graph
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