Cathrine McLaren 5000m row
5,000m
Meters
29:38.7
Time
2:57.8
Pace
252
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 514 |
| Stroke Rate | 19 |
| Stroke Count | 594 |
| Drag Factor | 120 |
May 19, 2024 09:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:38.7 | 5,000m | 2:57.8 | 62 | 514 | 19 |
| 6:22.4 | 1,000m | 3:11.2 | 50 | 472 | 19 |
| 5:46.7 | 2,000m | 2:53.3 | 67 | 531 | 20 |
| 5:51.3 | 3,000m | 2:55.6 | 65 | 522 | 20 |
| 5:57.0 | 4,000m | 2:58.5 | 62 | 511 | 20 |
| 5:41.3 | 5,000m | 2:50.6 | 70 | 542 | 20 |
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Workout Graph
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