Justin Gynther 1000m row
1,000m
Meters
3:19.5
Time
1:39.7
Pace
81
Calories
| Average Watts | 353 |
|---|---|
| Calories Per Hour | 1513 |
| Stroke Rate | 30 |
| Stroke Count | 103 |
| Drag Factor | 125 |
May 02, 2024 15:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:19.5 | 1,000m | 1:39.7 | 353 | 1513 | 30 |
| 0:48.4 | 250m | 1:36.8 | 386 | 1628 | 32 |
| 0:48.7 | 500m | 1:37.4 | 379 | 1603 | 31 |
| 0:50.3 | 750m | 1:40.6 | 344 | 1483 | 30 |
| 0:52.1 | 1,000m | 1:44.2 | 309 | 1364 | 31 |
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Workout Graph
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