Jeff Lane 20:00 row
3,720
Meters
20:00.0
Time
2:41.2
Pace
193
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 579 |
| Stroke Rate | 16 |
| Stroke Count | 324 |
| Drag Factor | 128 |
May 22, 2025 17:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,720 | 2:41.2 | 83 | 579 | 193 | 16 |
| 4:00.0 | 784 | 2:33.0 | 98 | 630 | 42 | 17 |
| 8:00.0 | 753 | 2:39.3 | 86 | 585 | 39 | 16 |
| 12:00.0 | 713 | 2:48.3 | 73 | 540 | 36 | 16 |
| 16:00.0 | 737 | 2:42.8 | 81 | 570 | 38 | 15 |
| 20:00.0 | 733 | 2:43.7 | 80 | 570 | 38 | 16 |
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Workout Graph
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