Jeff Lane 47:18 row
8,214
Meters
47:18.0
Time
2:52.7
Pace
418
Calories
111
Heart Rate
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 530 |
| Stroke Rate | 17 |
| Stroke Count | 847 |
| Drag Factor | 125 |
May 24, 2025 17:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 47:18.0 | 8,214 | 2:52.7 | 68 | 530 | 418 | 17 | 111 |
| 5:00.0 | 959 | 2:36.4 | 91 | 612 | 51 | 18 | 119 |
| 10:00.0 | 887 | 2:49.1 | 72 | 540 | 45 | 17 | 113 |
| 15:00.0 | 907 | 2:45.3 | 77 | 564 | 47 | 19 | 119 |
| 20:00.0 | 933 | 2:40.7 | 84 | 588 | 49 | 19 | 111 |
| 25:00.0 | 857 | 2:55.0 | 65 | 516 | 43 | 18 | 108 |
| 30:00.0 | 819 | 3:03.1 | 57 | 492 | 41 | 17 | 113 |
| 35:00.0 | 857 | 2:55.0 | 65 | 516 | 43 | 17 | 112 |
| 40:00.0 | 867 | 2:53.0 | 68 | 528 | 44 | 18 | 112 |
| 45:00.0 | 773 | 3:14.0 | 48 | 456 | 38 | 17 | 107 |
| 47:18.0 | 356 | 3:13.8 | 48 | 443 | 17 | 17 | 103 |
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Workout Graph
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