Jeff Lane 40:00 row
7,092
Meters
40:00.0
Time
2:49.2
Pace
368
Calories
102
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 548 |
| Stroke Rate | 18 |
| Stroke Count | 741 |
| Drag Factor | 128 |
June 01, 2025 16:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:00.0 | 7,092 | 2:49.2 | 72 | 548 | 368 | 18 | 102 |
| 5:00.0 | 924 | 2:42.3 | 82 | 581 | 48 | 18 | 99 |
| 10:00.0 | 939 | 2:39.7 | 86 | 595 | 49 | 19 | 104 |
| 15:00.0 | 919 | 2:43.2 | 80 | 577 | 48 | 19 | 102 |
| 20:00.0 | 595 | 4:12.1 | 22 | 375 | 30 | 13 | 90 |
| 25:00.0 | 935 | 2:40.4 | 85 | 591 | 49 | 19 | 106 |
| 30:00.0 | 930 | 2:41.2 | 83 | 587 | 48 | 19 | 104 |
| 35:00.0 | 900 | 2:46.6 | 76 | 560 | 46 | 20 | 105 |
| 40:00.0 | 950 | 2:37.8 | 89 | 606 | 50 | 21 | 112 |
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Workout Graph
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