Jeff Lane 5000m row
5,000
Meters
26:16.5
Time
2:37.6
Pace
263
Calories
105
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 600 |
| Stroke Rate | 19 |
| Stroke Count | 519 |
| Drag Factor | 125 |
August 01, 2025 14:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 26:16.5 | 5,000 | 2:37.6 | 89 | 600 | 263 | 19 | 105 |
| 5:03.9 | 1,000 | 2:31.9 | 100 | 639 | 54 | 20 | 105 |
| 5:09.8 | 2,000 | 2:34.9 | 94 | 615 | 53 | 19 | 105 |
| 5:17.9 | 3,000 | 2:38.9 | 87 | 588 | 52 | 19 | 105 |
| 5:23.4 | 4,000 | 2:41.7 | 83 | 578 | 52 | 20 | 105 |
| 5:21.6 | 5,000 | 2:40.8 | 84 | 582 | 52 | 20 | 105 |
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Workout Graph
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