Jeff Lane 5000m row
5,000
Meters
26:30.4
Time
2:39.0
Pace
262
Calories
112
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 599 |
| Stroke Rate | 17 |
| Stroke Count | 474 |
| Drag Factor | 124 |
August 29, 2025 16:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:30.4 | 5,000 | 2:39.0 | 87 | 599 | 17 | 112 |
| 5:11.5 | 1,000 | 2:35.7 | 93 | 618 | 18 | 109 |
| 5:18.5 | 2,000 | 2:39.2 | 87 | 598 | 18 | 110 |
| 5:23.1 | 3,000 | 2:41.5 | 83 | 585 | 17 | 110 |
| 5:21.0 | 4,000 | 2:40.5 | 85 | 591 | 18 | 115 |
| 5:16.4 | 5,000 | 2:38.2 | 88 | 604 | 18 | 118 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.