Jeff Lane 5000m row
5,000
Meters
27:17.4
Time
2:43.7
Pace
259
Calories
107
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 574 |
| Stroke Rate | 18 |
| Stroke Count | 492 |
| Drag Factor | 124 |
September 08, 2025 16:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:17.4 | 5,000 | 2:43.7 | 80 | 574 | 18 | 107 |
| 5:28.3 | 1,000 | 2:44.1 | 79 | 572 | 19 | 104 |
| 5:25.6 | 2,000 | 2:42.8 | 81 | 579 | 18 | 106 |
| 5:28.8 | 3,000 | 2:44.4 | 79 | 571 | 17 | 107 |
| 5:31.9 | 4,000 | 2:45.9 | 77 | 563 | 18 | 109 |
| 5:22.8 | 5,000 | 2:41.4 | 83 | 586 | 19 | 112 |
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Workout Graph
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