Jeff Lane 5000m row
5,000
Meters
26:16.6
Time
2:37.6
Pace
263
Calories
99
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 607 |
| Stroke Rate | 18 |
| Stroke Count | 496 |
| Drag Factor | 129 |
September 25, 2025 11:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:16.6 | 5,000 | 2:37.6 | 89 | 607 | 18 | 99 |
| 5:17.6 | 1,000 | 2:38.8 | 87 | 600 | 18 | 92 |
| 5:09.7 | 2,000 | 2:34.8 | 94 | 624 | 18 | 98 |
| 5:16.4 | 3,000 | 2:38.2 | 88 | 604 | 19 | 99 |
| 5:17.6 | 4,000 | 2:38.8 | 87 | 600 | 19 | 101 |
| 5:15.3 | 5,000 | 2:37.6 | 89 | 607 | 20 | 107 |
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Workout Graph
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