Jeff Lane 20:07 row
3,777
Meters
20:07.0
Time
2:39.7
Pace
199
Calories
106
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 595 |
| Stroke Rate | 16 |
| Stroke Count | 355 |
| Drag Factor | 126 |
October 15, 2025 15:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:07.0 | 3,777 | 2:39.7 | 86 | 595 | 16 | 106 |
| 5:00.0 | 1,005 | 2:29.2 | 105 | 662 | 19 | 112 |
| 10:00.0 | 948 | 2:38.2 | 88 | 604 | 17 | 108 |
| 15:00.0 | 958 | 2:36.5 | 91 | 613 | 17 | 111 |
| 20:00.0 | 850 | 2:56.4 | 64 | 519 | 18 | 99 |
| 20:07.0 | 17 | 3:25.8 | 40 | 438 | 9 | 100 |
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Workout Graph
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