Jeff Lane 5000m row
5,000
Meters
26:42.6
Time
2:40.2
Pace
261
Calories
112
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 586 |
| Stroke Rate | 17 |
| Stroke Count | 463 |
| Drag Factor | 127 |
November 05, 2025 18:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 26:42.6 | 5,000 | 2:40.2 | 85 | 586 | 261 | 17 | 112 |
| 5:11.7 | 1,000 | 2:35.8 | 92 | 612 | 53 | 19 | 107 |
| 5:25.9 | 2,000 | 2:42.9 | 81 | 574 | 52 | 16 | 111 |
| 5:19.4 | 3,000 | 2:39.7 | 86 | 586 | 52 | 17 | 113 |
| 5:27.7 | 4,000 | 2:43.8 | 80 | 571 | 52 | 17 | 111 |
| 5:17.9 | 5,000 | 2:38.9 | 87 | 588 | 52 | 18 | 118 |
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Workout Graph
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