Jeff Lane 5000m row
5,000
Meters
27:37.3
Time
2:45.7
Pace
258
Calories
96
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 564 |
| Stroke Rate | 20 |
| Stroke Count | 552 |
| Drag Factor | 130 |
November 09, 2025 11:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:37.3 | 5,000 | 2:45.7 | 77 | 564 | 20 | 96 |
| 5:23.3 | 1,000 | 2:41.6 | 83 | 585 | 19 | 97 |
| 5:23.2 | 2,000 | 2:41.6 | 83 | 585 | 20 | 94 |
| 5:48.5 | 3,000 | 2:54.2 | 66 | 527 | 20 | 92 |
| 5:29.9 | 4,000 | 2:44.9 | 78 | 568 | 21 | 99 |
| 5:32.5 | 5,000 | 2:46.2 | 76 | 562 | 21 | 102 |
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Workout Graph
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