Jeff Lane 10:00 row
1,869
Meters
10:00.0
Time
2:40.5
Pace
96
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 576 |
| Stroke Rate | 18 |
| Stroke Count | 188 |
| Drag Factor | 128 |
November 12, 2025 19:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,869 | 2:40.5 | 85 | 576 | 96 | 18 |
| 2:00.0 | 353 | 2:49.9 | 71 | 540 | 18 | 17 |
| 4:00.0 | 377 | 2:39.1 | 87 | 570 | 19 | 18 |
| 6:00.0 | 372 | 2:41.2 | 83 | 570 | 19 | 19 |
| 8:00.0 | 375 | 2:40.0 | 85 | 570 | 19 | 20 |
| 10:00.0 | 393 | 2:32.6 | 98 | 630 | 21 | 20 |
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Workout Graph
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