Jeff Lane 5000m row
5,000
Meters
27:32.2
Time
2:45.2
Pace
260
Calories
102
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 567 |
| Stroke Rate | 17 |
| Stroke Count | 471 |
| Drag Factor | 128 |
November 19, 2025 15:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:32.2 | 5,000 | 2:45.2 | 78 | 567 | 17 | 102 |
| 5:20.4 | 1,000 | 2:40.2 | 85 | 592 | 18 | 94 |
| 6:12.3 | 2,000 | 3:06.1 | 54 | 486 | 14 | 100 |
| 5:17.8 | 3,000 | 2:38.9 | 87 | 600 | 18 | 107 |
| 5:23.4 | 4,000 | 2:41.7 | 83 | 584 | 18 | 104 |
| 5:18.3 | 5,000 | 2:39.1 | 87 | 598 | 18 | 109 |
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Workout Graph
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