Jeff Lane 1000m row
1,000
Meters
4:51.0
Time
2:25.5
Pace
54
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 19 |
| Stroke Count | 96 |
| Drag Factor | 129 |
November 21, 2025 18:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:51.0 | 1,000 | 2:25.5 | 114 | 691 | 19 |
| 0:57.2 | 200 | 2:23.0 | 120 | 711 | 21 |
| 0:58.8 | 400 | 2:27.0 | 110 | 679 | 20 |
| 0:58.3 | 600 | 2:25.7 | 113 | 689 | 19 |
| 0:59.7 | 800 | 2:29.2 | 105 | 662 | 19 |
| 0:57.1 | 1,000 | 2:22.7 | 120 | 714 | 20 |
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Workout Graph
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