Jeff Lane 10:00 row
1,989
Meters
10:00.0
Time
2:30.8
Pace
107
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 651 |
| Stroke Rate | 18 |
| Stroke Count | 182 |
| Drag Factor | 128 |
November 24, 2025 20:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 1,989 | 2:30.8 | 102 | 651 | 18 |
| 2:00.0 | 392 | 2:33.0 | 98 | 635 | 19 |
| 4:00.0 | 394 | 2:32.2 | 99 | 641 | 18 |
| 6:00.0 | 392 | 2:33.0 | 98 | 635 | 17 |
| 8:00.0 | 405 | 2:28.1 | 108 | 670 | 18 |
| 10:00.0 | 406 | 2:27.7 | 108 | 673 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.