Jeff Lane 10:00 row
2,049
Meters
10:00.0
Time
2:26.4
Pace
110
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 17 |
| Stroke Count | 178 |
| Drag Factor | 128 |
November 25, 2025 20:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,049 | 2:26.4 | 112 | 683 | 17 |
| 2:00.0 | 409 | 2:26.6 | 111 | 681 | 18 |
| 4:00.0 | 400 | 2:30.0 | 104 | 656 | 18 |
| 6:00.0 | 410 | 2:26.3 | 112 | 684 | 17 |
| 8:00.0 | 411 | 2:25.9 | 112 | 687 | 18 |
| 10:00.0 | 419 | 2:23.1 | 119 | 710 | 18 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.