Jeff Lane 2500m row
2,500
Meters
12:47.9
Time
2:33.5
Pace
133
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 632 |
| Stroke Rate | 19 |
| Stroke Count | 254 |
| Drag Factor | 127 |
December 05, 2025 19:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:47.9 | 2,500 | 2:33.5 | 97 | 632 | 133 | 19 |
| 2:34.8 | 500 | 2:34.8 | 94 | 624 | 26 | 20 |
| 2:34.7 | 1,000 | 2:34.7 | 95 | 625 | 26 | 19 |
| 2:33.2 | 1,500 | 2:33.2 | 97 | 635 | 27 | 20 |
| 2:32.5 | 2,000 | 2:32.5 | 99 | 639 | 27 | 20 |
| 2:32.8 | 2,500 | 2:32.8 | 98 | 637 | 27 | 20 |
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Workout Graph
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