Jeff Lane 10:00 row
1,948
Meters
10:00.0
Time
2:34.0
Pace
103
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 629 |
| Stroke Rate | 19 |
| Stroke Count | 191 |
| Drag Factor | 127 |
December 21, 2025 20:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,948 | 2:34.0 | 96 | 629 | 103 | 19 |
| 2:00.0 | 360 | 2:46.6 | 76 | 560 | 19 | 18 |
| 4:00.0 | 397 | 2:31.1 | 101 | 648 | 21 | 19 |
| 6:00.0 | 389 | 2:34.2 | 95 | 628 | 20 | 19 |
| 8:00.0 | 395 | 2:31.8 | 100 | 643 | 21 | 20 |
| 10:00.0 | 407 | 2:27.4 | 109 | 675 | 22 | 20 |
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Workout Graph
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