Jeff Lane 10:00 row
1,903
Meters
10:00.0
Time
2:37.6
Pace
98
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 607 |
| Stroke Rate | 19 |
| Stroke Count | 199 |
| Drag Factor | 127 |
December 22, 2025 21:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,903 | 2:37.6 | 89 | 607 | 98 | 19 |
| 2:00.0 | 371 | 2:41.7 | 83 | 584 | 19 | 19 |
| 4:00.0 | 377 | 2:39.1 | 87 | 598 | 19 | 19 |
| 6:00.0 | 377 | 2:39.1 | 87 | 598 | 19 | 19 |
| 8:00.0 | 382 | 2:37.0 | 90 | 610 | 20 | 21 |
| 10:00.0 | 396 | 2:31.5 | 101 | 646 | 21 | 21 |
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Workout Graph
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