Jeff Lane 10:00 row
1,944
Meters
10:00.0
Time
2:34.3
Pace
102
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 612 |
| Stroke Rate | 19 |
| Stroke Count | 194 |
| Drag Factor | 126 |
January 02, 2026 20:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,944 | 2:34.3 | 95 | 612 | 102 | 19 |
| 2:00.0 | 397 | 2:31.1 | 101 | 630 | 21 | 19 |
| 4:00.0 | 383 | 2:36.6 | 91 | 600 | 20 | 19 |
| 6:00.0 | 385 | 2:35.8 | 92 | 600 | 20 | 19 |
| 8:00.0 | 386 | 2:35.4 | 93 | 600 | 20 | 19 |
| 10:00.0 | 393 | 2:32.6 | 98 | 630 | 21 | 20 |
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Workout Graph
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