Jeff Lane 10:00 row
2,004
Meters
10:00.0
Time
2:29.7
Pace
107
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 19 |
| Stroke Count | 192 |
| Drag Factor | 126 |
January 03, 2026 19:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,004 | 2:29.7 | 104 | 659 | 107 | 19 |
| 2:00.0 | 401 | 2:29.6 | 104 | 659 | 21 | 20 |
| 4:00.0 | 405 | 2:28.1 | 108 | 670 | 22 | 20 |
| 6:00.0 | 396 | 2:31.5 | 101 | 646 | 21 | 19 |
| 8:00.0 | 393 | 2:32.6 | 98 | 638 | 21 | 19 |
| 10:00.0 | 409 | 2:26.6 | 111 | 681 | 22 | 19 |
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Workout Graph
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