Jeff Lane 10:00 row
1,972
Meters
10:00.0
Time
2:32.1
Pace
104
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 624 |
| Stroke Rate | 19 |
| Stroke Count | 191 |
| Drag Factor | 128 |
January 05, 2026 19:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,972 | 2:32.1 | 99 | 624 | 104 | 19 |
| 2:00.0 | 394 | 2:32.2 | 99 | 630 | 21 | 20 |
| 4:00.0 | 395 | 2:31.8 | 100 | 630 | 21 | 20 |
| 6:00.0 | 397 | 2:31.1 | 101 | 630 | 21 | 19 |
| 8:00.0 | 389 | 2:34.2 | 95 | 600 | 20 | 18 |
| 10:00.0 | 398 | 2:30.7 | 102 | 630 | 21 | 18 |
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Workout Graph
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