Jeff Lane 10:00 row
1,946
Meters
10:00.0
Time
2:34.1
Pace
103
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 618 |
| Stroke Rate | 17 |
| Stroke Count | 172 |
| Drag Factor | 130 |
January 15, 2026 19:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,946 | 2:34.1 | 96 | 618 | 103 | 17 |
| 2:00.0 | 393 | 2:32.6 | 98 | 630 | 21 | 18 |
| 4:00.0 | 391 | 2:33.4 | 97 | 630 | 21 | 17 |
| 6:00.0 | 387 | 2:35.0 | 94 | 600 | 20 | 17 |
| 8:00.0 | 385 | 2:35.8 | 92 | 600 | 20 | 17 |
| 10:00.0 | 392 | 2:33.0 | 98 | 630 | 21 | 17 |
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Workout Graph
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