Jeff Lane 10:00 row
1,954
Meters
10:00.0
Time
2:33.5
Pace
103
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 632 |
| Stroke Rate | 18 |
| Stroke Count | 189 |
| Drag Factor | 130 |
January 19, 2026 20:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,954 | 2:33.5 | 97 | 632 | 103 | 18 |
| 2:00.0 | 384 | 2:36.2 | 92 | 615 | 20 | 19 |
| 4:00.0 | 389 | 2:34.2 | 95 | 628 | 20 | 19 |
| 6:00.0 | 390 | 2:33.8 | 96 | 630 | 21 | 19 |
| 8:00.0 | 385 | 2:35.8 | 92 | 618 | 20 | 19 |
| 10:00.0 | 406 | 2:27.7 | 108 | 673 | 22 | 18 |
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Workout Graph
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