Jeff Lane 10:00 row
2,002
Meters
10:00.0
Time
2:29.8
Pace
107
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 17 |
| Stroke Count | 178 |
| Drag Factor | 131 |
January 23, 2026 20:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,002 | 2:29.8 | 104 | 657 | 107 | 17 |
| 2:00.0 | 397 | 2:31.1 | 101 | 648 | 21 | 19 |
| 4:00.0 | 390 | 2:33.8 | 96 | 630 | 21 | 18 |
| 6:00.0 | 386 | 2:35.4 | 93 | 620 | 20 | 17 |
| 8:00.0 | 401 | 2:29.6 | 104 | 659 | 21 | 17 |
| 10:00.0 | 428 | 2:20.1 | 127 | 737 | 24 | 18 |
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Workout Graph
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