Jeff Lane 15:33 row
3,013
Meters
15:33.7
Time
2:34.9
Pace
159
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 623 |
| Stroke Rate | 18 |
| Stroke Count | 280 |
| Drag Factor | 130 |
January 28, 2026 19:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:33.7 | 3,013 | 2:34.9 | 94 | 623 | 159 | 18 |
| 5:00.0 | 963 | 2:35.7 | 93 | 618 | 51 | 19 |
| 10:00.0 | 962 | 2:35.9 | 92 | 617 | 51 | 18 |
| 15:00.0 | 978 | 2:33.3 | 97 | 633 | 52 | 18 |
| 15:33.7 | 110 | 2:33.1 | 97 | 635 | 5 | 16 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.