Jeff Lane 10:00 row
1,992
Meters
10:00.0
Time
2:30.6
Pace
107
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 652 |
| Stroke Rate | 17 |
| Stroke Count | 177 |
| Drag Factor | 128 |
February 07, 2026 20:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,992 | 2:30.6 | 102 | 652 | 107 | 17 |
| 2:00.0 | 391 | 2:33.4 | 97 | 633 | 21 | 19 |
| 4:00.0 | 397 | 2:31.1 | 101 | 648 | 21 | 17 |
| 6:00.0 | 394 | 2:32.2 | 99 | 641 | 21 | 18 |
| 8:00.0 | 395 | 2:31.8 | 100 | 643 | 21 | 17 |
| 10:00.0 | 415 | 2:24.5 | 116 | 698 | 23 | 18 |
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Workout Graph
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