Jeff Lane 10:00 row
1,977
Meters
10:00.0
Time
2:31.7
Pace
105
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 19 |
| Stroke Count | 196 |
| Drag Factor | 127 |
February 19, 2026 19:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,977 | 2:31.7 | 100 | 644 | 105 | 19 |
| 2:00.0 | 395 | 2:31.8 | 100 | 643 | 21 | 20 |
| 4:00.0 | 395 | 2:31.8 | 100 | 643 | 21 | 19 |
| 6:00.0 | 393 | 2:32.6 | 98 | 638 | 21 | 20 |
| 8:00.0 | 393 | 2:32.6 | 98 | 638 | 21 | 20 |
| 10:00.0 | 401 | 2:29.6 | 104 | 659 | 21 | 19 |
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Workout Graph
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