Jeff Lane 10:00 row
1,734
Meters
10:00.0
Time
2:53.0
Pace
87
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 532 |
| Stroke Rate | 19 |
| Stroke Count | 191 |
| Drag Factor | 126 |
March 19, 2026 21:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,734 | 2:53.0 | 68 | 532 | 87 | 19 |
| 2:00.0 | 323 | 3:05.7 | 55 | 487 | 16 | 18 |
| 4:00.0 | 346 | 2:53.4 | 67 | 530 | 17 | 19 |
| 6:00.0 | 353 | 2:49.9 | 71 | 545 | 18 | 19 |
| 8:00.0 | 357 | 2:48.0 | 74 | 553 | 18 | 20 |
| 10:00.0 | 355 | 2:49.0 | 72 | 549 | 18 | 20 |
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Workout Graph
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