Jeff Lane 10:00 row
1,869
Meters
10:00.0
Time
2:40.5
Pace
97
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 582 |
| Stroke Rate | 19 |
| Stroke Count | 197 |
| Drag Factor | 126 |
July 15, 2026 21:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,869 | 2:40.5 | 85 | 582 | 97 | 19 |
| 2:00.0 | 378 | 2:38.7 | 88 | 600 | 20 | 20 |
| 4:00.0 | 370 | 2:42.1 | 82 | 570 | 19 | 19 |
| 6:00.0 | 373 | 2:40.8 | 84 | 570 | 19 | 19 |
| 8:00.0 | 367 | 2:43.4 | 80 | 570 | 19 | 20 |
| 10:00.0 | 381 | 2:37.4 | 90 | 600 | 20 | 20 |
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Workout Graph
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