Jeff Lane 10:00 row
1,865
Meters
10:00.0
Time
2:40.8
Pace
95
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 570 |
| Stroke Rate | 19 |
| Stroke Count | 189 |
| Drag Factor | 126 |
July 18, 2026 21:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,865 | 2:40.8 | 84 | 570 | 95 | 19 |
| 2:00.0 | 371 | 2:41.7 | 83 | 570 | 19 | 20 |
| 4:00.0 | 368 | 2:43.0 | 81 | 570 | 19 | 19 |
| 6:00.0 | 376 | 2:39.5 | 86 | 570 | 19 | 19 |
| 8:00.0 | 374 | 2:40.4 | 85 | 570 | 19 | 19 |
| 10:00.0 | 377 | 2:39.1 | 87 | 570 | 19 | 18 |
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Workout Graph
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