Jeff Lane 10:00 row
1,803
Meters
10:00.0
Time
2:46.3
Pace
91
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 546 |
| Stroke Rate | 17 |
| Stroke Count | 179 |
| Drag Factor | 129 |
November 02, 2026 19:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,803 | 2:46.3 | 76 | 546 | 91 | 17 |
| 2:00.0 | 363 | 2:45.2 | 78 | 540 | 18 | 18 |
| 4:00.0 | 360 | 2:46.6 | 76 | 540 | 18 | 17 |
| 6:00.0 | 357 | 2:48.0 | 74 | 540 | 18 | 18 |
| 8:00.0 | 358 | 2:47.5 | 74 | 540 | 18 | 18 |
| 10:00.0 | 365 | 2:44.3 | 79 | 570 | 19 | 18 |
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Workout Graph
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